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Way of the Feather
InnerEdge Mastery System

How to harness Your InnerEdge

Ancient Balance for the 21st Century Athlete

Step into a different kind of training!

Not just faster feet or stronger smashes, but a clearer mind, steadier emotions and a body that knows how to recover and rise!

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The InnerEdge Mastery System blends ancient Japanese energy-based recovery methods, movement flow, breathwork and nature-rich training into a sharp, modern approach for athletes.

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Created for athletes who want a deeper edge, prevent or recover from injury and young athletes who need focus, confidence and calm in a world full of noise.

Why InnerEdge?

Because performance begins long before the shuttle is struck.

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Elite athletes aren't just powerful.  They're centred, composed and quick to reset.  InnerEdge trains that hidden layer of the game.

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This training may help with:
 

  • Sharper focus & mental clarity

  • Stronger emotional control in matches

  • Better mobility, balance & body awareness

  • Faster recovery after training or injury

  • Calm confidence under pressure

 

Most players miss this part of training.  That's why it becomes your advantage! 

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Your Leader - Steve Kiernan

A modern coach blending ancient balance, natural resilience and athletic performance into one unified system.

 

Level 2 Reiki Practitioner
Certified BoxingYoga Teacher
Level 3 Forest School Leader
Mindfulness Diploma Certificate
Badminton England Level 2 Coach

What's inside the System?

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